Brined pork tenderloin served over white beans, onions and bacon garnished with pickled mustard seeds and pickled onions
Yield: 4 Servings
Pickled Mustard Seeds:
1 1/8 teaspoons apple cider vinegar
¾ teaspoon water
1 ½ teaspoons granulated sugar
1 ½ Tablespoons mustard seeds
Pickled Red Onions:
3 ½ Tablespoons apple cider vinegar
1 Tablespoon and 2 ¼ teaspoons water
2 ¾ teaspoons granulated sugar
1 cup thinly sliced red onions
Brined Pork Tenderloin:
1 ¼ cups water
1 ½ Tablespoons Kosher salt, divided
1 ¾ teaspoons light brown sugar
1 Tablespoon and ½ teaspoon fresh garlic cloves
2 teaspoons whole black peppercorns
2 teaspoons coriander seeds
1 teaspoon cumin seeds
1 teaspoon mustard Seeds
1 ¼ bay leaves
12 ounces boneless Canadian back pork loin
2 teaspoons canola oil
¾ teaspoon ground black pepper
Cannellini Beans with Onions and Bacon:
1 teaspoon canola oil
3 to 4 slices raw bacon, diced
½ cup diced yellow onions
1 1/3 cups low sodium canned cannellini beans, rinsed and drained
1 Tablespoon and ¾ teaspoon sherry wine vinegar
2 teaspoons lemon juice
1/8 teaspoon chopped fresh Italian parsley
Brined Pork Tenderloin with White Beans, Onions and Bacon :
1 Tablespoon and 1 teaspoon chopped fresh Italian parsley
Mustard
Nutritional Information