Yield: 4 Salads
4 cups farro arugula salad
1 cup tomato shallot vinaigrette
4 (4 ounce) cod loin
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
2 tablespoons canola oil
Tomato Shallot Vinaigrette
4 medium size plum tomatoes
3 tablespoons shallots, sliced very thin
1 tablespoon red wine vinegar
1 tablespoon sugar
2 tablespoons basil leaves, sliced thin
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/8 teaspoon ground white pepper
Farro Arugula Salad
1 cup farro, cooked according to package directions in vegetable stock
1/4 cup lemon juice
2 teaspoons honey
2 teaspoons unseasoned rice vinegar
2 teaspoons garlic, minced
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 cup olive oil
1/4 cup red pepper, diced 1/4 inch
1/4 cup yellow pepper, diced 1/4 inch
1 cup arugula
Fish, Gluten, Mustard, Soy, Wheat
Nutritional Information