Grilled chicken breast with eggplant, zucchini, plum tomatoes, red peppers, red onion and basil served with couscous
Yield: 4 Servings
Grilled Ratatouille:
2 Tablespoons canola oil
2 Tablespoons lemon juice
½ teaspoon grated lemon peel
½ teaspoon Kosher salt
1 ¼ cups eggplant, diced into ½-inch
1 cup zucchini, diced into ½-inch
1 medium red pepper, cut in fourths
2 plum tomatoes cut in half lengthwise
¾ cup sliced red onions
2 garlic cloves
1/3 cup fresh basil leaves
Cooked Couscous:
1 1/2 cups low sodium vegetable stock
1 cup couscous
1 Tablespoon margarine
Marinated Chicken Breast:
4 (5-ounce) boneless and skinless chicken breast or 20 ounces boneless and skinless chicken breast, cut up into 4 equal size pieces
1 Tablespoon canola oil
1 teaspoon finely chopped fresh garlic cloves
1 teaspoon Kosher salt
½ teaspoon ground black pepper
Grilled Chicken with Ratatouille:
1 Tablespoon and 1 teaspoon chopped fresh Italian parsley
Gluten, Milk, Soy, Wheat
Nutritional Information