Yield: 4 Portions
2 chicken breasts (about 4 ounces each) cut ½-inch julienne strips
3 cups shredded kale
½ cup chopped pecan pieces
½ cup dried cranberries
½ cup crumbled feta cheese
Roasted Corn
1¼ cups frozen corn
1 teaspoon canola oil
Quinoa
¾ cup water
1/3 cup quinoa
Dijon Vinaigrette
1/3 cup olive oil
2½ tablespoons lemon juice
1¼ teaspoons Dijon mustard
¾ teaspoon minced garlic
½ teaspoon salt
¾ teaspoon black pepper
Marinade for Balsamic Garlic Chicken Breast
¾ teaspoon balsamic vinegar
½ teaspoon chopped garlic
Dash of salt
1/8 teaspoon black pepper
2¾ teaspoons canola oil
½ teaspoon chopped oregano leaves
½ teaspoon chopped thyme leaves
Milk, Mustard, Tree Nuts
Nutritional Information