Seared salmon filet over kale quinoa salad tossed with lemon dill vinaigrette garnished with pickled red onions.
Yield: 6 servings
9 cups kale and quinoa salad
1/2 cup pickled red onions
2 tablespoons lemon juice
6 (4 ounce each) salmon filets
1 1/2 teaspoons kosher salt
1 1/2 teaspoons ground black pepper
2 tablespoons extra virgin olive oil
Kale and Quinoa Salad
3 tablespoons lemon juice
6 cups quinoa cooked according to package directions
1 1/4 teaspoons Dijon mustard
1 1/2 tablespoons whole clove garlic, peeled, minced
1/3 cup dill weed, chopped
1 1/4 teaspoons kosher salt
1 1/4 teaspoons ground black pepper
1/4 cup olive oil
3 cups fresh kale, shredded
Pickled Red Onions
1/4 cup apple cider vinegar
3 tablespoons water
1 1/2 tablespoons sugar
1 cup red onion, julienne
Fish, Mustard
Nutritional Information