Tex-Mex chicken, refried beans, guacamole, pico de gallo, black olives and cheddar cheese layered in a flour tortilla
Yield: 4 Wraps
4 (12 inch) flour tortillas
½ cup canned refried beans
1 cup shredded cheddar cheese
¼ cup sliced black olives
1½ cups shredded lettuce
Tex-Mex Chicken Breast
3 chicken breasts, boneless and skinless
¼ cup olive oil
¼ teaspoon garlic powder
¼ teaspoon ground cumin
¼ teaspoon chili powder
1/8 teaspoon cayenne pepper
1/8 teaspoon salt
Pico de Gallo Sauce
½ cup tomatoes, diced ¼ inch
1 teaspoon jalapeño peppers, diced 1/8 inch
1 teaspoon cilantro leaves, chopped
½ teaspoon ground cumin
2 teaspoons red onion, diced 1/8 inch
1 tablespoon green peppers, diced 1/8 inch
2½ teaspoons lemon juice
1 teaspoon olive oil
½ teaspoon chili powder
1/8 teaspoon salt
Guacamole
1 teaspoon lime juice
½ fresh avocado
2½ teaspoons diced Roma tomatoes
2½ teaspoons diced red onion
1¾ teaspoons chopped cilantro
1/8 teaspoon salt
1/8 ground black pepper
Gluten, Milk, Soy, Wheat
Nutritional Information