Field greens, diced red onion, tomato, cucumber tossed in balsamic dressing topped with thin sliced London broil, blue cheese crumbles served with farro
Yield: 4 Portions
16 ounces marinated London broil
1½ cups cooked farro
8 cups mesclun (mixed field greens)
1 cup cucumbers, diced ¼ inch
1 cup red onions, diced ¼ inch
½ cup blue cheese crumbles
½ cup tomatoes, diced ¼ inch
½ cup balsamic vinaigrette
Marinade for London Broil
2 tablespoons canola oil
2½ teaspoons red wine vinegar
2½ teaspoons Chablis wine
2½ teaspoons soy sauce
1 1/8 teaspoons Dijon mustard
¼ teaspoon ground cumin
¼ teaspoon ground coriander
¼ teaspoon thyme leaves
1/8 teaspoon black pepper
1/8 teaspoon tabasco sauce
1 1/8 teaspoons fresh chopped cilantro
1 teaspoon fresh chopped garlic
Farro
1½ cups low sodium vegetable stock
¾ cup raw farro
Gluten, Milk, Mustard, Soy, Wheat
Nutritional Information