Yield: 4 Servings
1 teaspoon olive oil
1 teaspoon garlic, chopped
1/2 cup onion, chopped
1/2 pound kielbasa, sliced
1/2 teaspoon red pepper flakes
4 cups chicken stock
1/2 cup tortellini pasta
1 can white beans, drained and rinsed
2 cups kale, diced
4 teaspoons Parmesan cheese, grated
Milk
Nutritional Information